DO YOU CRAVE A RETURN TO WELL-BEING?
Functional Medicine can identify what’s driving your condition & start your journey to better gut health today.
Root cause medicine through a
natural and holistic approach.
“Health is the greatest of human blessings”
-Hippocrates
Don’t underestimate the impact of an imbalanced gut.
I work with anyone that has health issues, particularly patients who suffer with autoimmune diseases, includingInflammatory Bowel Disease. I will investigate with you, working as your gut “detective”.
We look for antecedents, triggers and drivers. We look at the whole person, environment, stress, body systems, the way someone sleeps, moves, breathes, eats, digests and thinks.
I want to help you achieve optimum health so you can keep yourself and your loved ones healthy.
Top 10 Foods That May Kill You
Food Allergy Vs Intolerance
IBS, IBD, Colitis & Autoimmune Disease are amongst the most common conditions I help patients with but not the only ones…
Do any of these conditions cause you stress and discomf
Alopecia
Constipation
Diarrhoea
Acid reflux
Psoriasis
Eczema
Brain fog
Dry skin
Lethargy
Stomach ache
Vitiligo
Haemorrhoids
Piles
Diabetes
Bloating
Heart disease
Joint issues
Crohn’s disease
Acne
Hashimotos
Diverticulitis
Fertility
Weight loss or gain
Blood sugar regulation
Neuro inflammation
Rheumatoid arthritis
Under-active thyroid
Ulcerative colitis
I work with you to identify the triggers that are driving your condition with the aim of putting you into remission for as long as possible and keeping you there. If you do flare, I work with you to get out of it as quickly as possible. This list isn’t definitive, I can help with these and so many more.
“Food is not just calories, it is information. It talks to your DNA and tells it what to do. Your most important tool to change your health environment and entire world, is your fork.”
- Dr Mark Hyman
Optimise your HEALTH to maximise your LIFE
Prolonged physical conditions are frustrating and debilitating in themselves but without finding a diagnosis, resolution or an effective treatment plan, all too often the toll becomes a mental one too.
Sadly too many people fail to find the answers they need or treatments that work for them.
Aside from the obvious IBS, IBD, GERD and other auto immune conditions, many also stem from having an imbalanced gut. I get to the root cause of illness or autoimmune conditions. It could be gluten intolerance, or could be as a result of living in a mouldy environment, or chemical sensitivity etc.
I find out what is driving a condition and help you to heal.
I’m here to empower people with Functional Medicine to take better care of both themselves and their health.
By using Functional Medicine and Nutritional Medicine, I help patients find a healthier way, but what does that mean in real terms?
Getting to the root cause of the problem you’re experiencing and addressing it
Working with your doctor where necessary to reduce or eliminate medication
Learning to manage autoimmunity and trying to find the root cause of the flare ups
What Is Functional Medicine?
What is Nutritional Therapy?
Hello, I’m Nishtha
A mother who went to the ends of the earth and changed career. Why? In order to help a close family member who was suffering from IBD to live a life that was as drug free as I could possibly make it.
During the course of my journey to do so, I studied relentlessly for professional qualifications and now use my knowledge to help others through Nutritional Therapy and Functional Medicine.
I understand how difficult it is to try and get through the symptoms and anxiety of living with IBD or IBS, and have treated hundreds of patients with the same issues. There is another way - take back control of your health today…
What does a nutritional therapy session involve?
Prior to your initial consultation you’ll be sent a nutritional questionnaire and asked to complete a 3 day food diary.
At your appointment we will cover:
A full analysis of your complete health history
Current concerns & symptoms
Family history
Use of medication and current supplementation
Assessment of your nutritional status, diet and lifestyle
Based on nutritional science:
Your individual needs will be evaluated
A personalised nutrition & lifestyle program will be devised to help you achieve your goals.
In certain circumstances, functional testing may be necessary.
These tests could include:
Vitamin and mineral analysis
Comprehensive stool analysis
Hormone levels
Gluten or food intolerance
Blood testing
Nutritional imbalance
Food sensitivities / intolerances
Organic acids
Genetic testing
Several tests, including genetic testing may be carried out to help ascertain the presence of any suspected underlying conditions.
*Supplements may be suggested if required as a result.
What happy patients have said…
“You probably won’t even remember me - we had a telephone call last December (because I couldn’t even physically get to your clinic) but I wanted you to know that the phone call changed my life…. Thank you for setting me on the road to discovery of how to turn my entire life around and showing me the holistic way to heal.”
- Caroline
“I have been to so many Doctors and so called Specialists about my gut, low energy, and insomnia. Finally I have found someone who understands and more importantly, knows what to do, and it works! She has made a huge difference to my life, and I have recommended her to my friends. Thank you so much, she has literally changed my life”
- Catherine
“Thank you for everything! For helping me reach a place of healing, understanding and confidence with my health. Your kindness, care and dedication to your passion for functional holistic health is to be acknowledged. Whenever I go from here, you have played a pivotal role in my healing journey.”
- Elaine
AS FEATURED IN
Introducing
THE WELLNESS MOMMAS
Escape & Revitalise your body and soul at our unique transformative wellbeing retreats
Nutrition & Nourishment
Yoga Therapy & Holistic Healing
Meditation & Mindfulness
