The importance of improving your gut health!
Sean Corvelle of the Tough Mudder “No Excuses” podcast interviews Nishtha Patel, clinical nutritionist, functional medicine practitioner and gut expert.
We discuss:
In this episode, Nishtha Patel discusses living a holistic lifestyle, the impact of technology on the body, mindful eating, how the gut affects our health and so much more. Nishtha, The Gut Expert, is a Fully Qualified Functional Health Clinical Practitioner and Nutritional Therapist who devotes her time to help people improve and maintain their health and well-being through diet and nutrition.