Advice, Guest Expert
The importance of improving your gut health! Sean Corvelle of the Tough Mudder “No Excuses” podcast interviews Nishtha Patel, clinical nutritionist, functional medicine practitioner and gut expert. We discuss: In this episode, Nishtha Patel discusses living a holistic...
Advice, Guest Expert
Tips to live healthier Cassidy interviews Nishtha Patel, clinical nutritionist, functional medicine practitioner and gut expert. We discuss: + Nishtha’s journey to becoming a functional medicine practitioner and the experience that spurred her passion for gut...
Advice, Guest Expert
Eat these foods to end inflammation today! Guesting in conversation with Dhru Purohit. We see it all the time in Functional Medicine: when the gut isn’t functioning properly, the whole body suffers. For those struggling with inflammatory bowel diseases (IBDs) like...
Advice, Guest Expert
Loosing weight loss during menopause is something that most of us give up on in the belief that it’s just not possible and resign themselves to the usually unwanted weight gain. I was pleased to be able to contribute to a blog post on this very subject on the blog,...
Advice, Guest Expert
Nutrition & gut health In conversation with Navnat Vadil Mandal and We Care & Share. The gut’s primary function is to absorb nutrients from the food we eat, and excrete waste. The body will use the nutrients containing vitamins, proteins, fats and...