Blog
Women’s Health Magazine – 6 easy ways to improve your gut health this year
6 Ways to improve your gut health this year! It’s an absolute privilege to be featured on the Women’s Health Magazine Website - Thanks to Eleanor Jones “The gut is one of your body’s hardest workers. Not only does it manage digestion and help you absorb nutrients, it...
Did you know that wearing tight jeans and shapewear might be detrimentally affecting our gut health?
Tight clothes might be affecting your gut health! It’s an absolute privilege to be featured in Stylist With IBS affecting so many, simply changing a style choice can have a huge impact. It was a pleasure contributing to this great feature Thanks to Anna Bartter Click...
Express – Stroke: The food type to ‘limit’ to ‘once or twice per month’ – expert issues advice
The food type to avoid to reduce stroke risk! It’s an absolute privilege to be featured in Sunday’s edition of The Express. It was an honour to contribute with advice on such a serious issue affecting so many in society. Thanks to Harriet Whitehead Click below to...
Why Gut Health Is So Important For A Better Mood, Glowing Skin And More – Rituals
Gut health for glowing skin! It’s an absolute privilege to be featured on the Rituals blog. We talked about 8 simple tricks for a more balanced microbiome. Click below to read
Woman & Home Magazine – Feature My Story
My story... It’s an absolute privilege to be featured in the latest edition of Woman & Home Magazine. It was an honour to be featured alongside other inspiring women, all with inspiring stories about how their live’s changed direction. Thanks to Alice Grebot Click...
The Importance Of Improving Your Gut Health With Sean Corvelle “No Excuses”
The importance of improving your gut health! Sean Corvelle of the Tough Mudder “No Excuses” podcast interviews Nishtha Patel, clinical nutritionist, functional medicine practitioner and gut expert. We discuss: In this episode, Nishtha Patel discusses living a holistic...
Every Day Tip To Live Healthier With “Cassidy Eats”
Tips to live healthier Cassidy interviews Nishtha Patel, clinical nutritionist, functional medicine practitioner and gut expert. We discuss: + Nishtha's journey to becoming a functional medicine practitioner and the experience that spurred her passion for gut health +...
End Inflammation Today With Dhru Purohit
Eat these foods to end inflammation today! Guesting in conversation with Dhru Purohit. We see it all the time in Functional Medicine: when the gut isn’t functioning properly, the whole body suffers. For those struggling with inflammatory bowel diseases (IBDs) like...
Gut health & Yoga for Digestion & Breathwork
Gut health, yoga and breathwork In conversation with Vidur Varma - a professional Sri Sri Yoga teacher. Watch the video until the end...particularly the last 5 mins...it's so vital that people hear about these techniques as they are life-saving and change people's...