Advice, Featured
Gut health for glowing skin! It’s an absolute privilege to be featured on the Rituals blog. We talked about 8 simple tricks for a more balanced microbiome. Click below to read READ...
Advice, Featured
My story… It’s an absolute privilege to be featured in the latest edition of Woman & Home Magazine. It was an honour to be featured alongside other inspiring women, all with inspiring stories about how their live’s changed direction. Thanks to Alice Grebot...
Advice, Guest Expert
The importance of improving your gut health! Sean Corvelle of the Tough Mudder “No Excuses” podcast interviews Nishtha Patel, clinical nutritionist, functional medicine practitioner and gut expert. We discuss: In this episode, Nishtha Patel discusses living a holistic...
Advice, Guest Expert
Tips to live healthier Cassidy interviews Nishtha Patel, clinical nutritionist, functional medicine practitioner and gut expert. We discuss: + Nishtha’s journey to becoming a functional medicine practitioner and the experience that spurred her passion for gut...
Advice, Guest Expert
Eat these foods to end inflammation today! Guesting in conversation with Dhru Purohit. We see it all the time in Functional Medicine: when the gut isn’t functioning properly, the whole body suffers. For those struggling with inflammatory bowel diseases (IBDs) like...
Advice
Gut health, yoga and breathwork In conversation with Vidur Varma – a professional Sri Sri Yoga teacher. Watch the video until the end…particularly the last 5 mins…it’s so vital that people hear about these techniques as they are life-saving and...